An annual plant from the legume family, common in all parts of the country from the legume family Blooms: Adar-Iyar Sources: "Five things are obligatory in challah: wheat, barley, buckwheat, and rye" (Challah 1:1) "These are the things that a person fulfills his obligation on Passover, with wheat, barley, buckwheat, and rye" (Pesachim 2:5) "And rye... are forbidden to be harvested before the Omer" (Challah 1:1) Medical uses: *The seeds are used to make Quaker, a well-known porridge *Physical weakness and fatigue *Soothes the nerves *Good for chronic fatigue *For cleansing the kidneys and urinary tract *Good for insomnia *For digestive problems/constipation *For flatulence, stomach aches, and ulcers Oatmeal contains: phosphorus, vitamins A, B1, B2, E Adir Marom's 'Oatmeal' herbal concentrate 50 ml bottle, approximately 1000 drops. Instructions for use - put 7 drops in a little water once a day, gradually increase. Take a break on Shabbat. A 50 ml bottle contains approximately 1000 drops.